Making Potty Training Fun with a Potty Party
Let’s be honest, potty training isn’t fun for the child or the adult. It’s tedious and time consuming. Despite allRead more.
Misconceptions About Bipolar Disorder
Before being diagnosed, I had many misconceptions about bipolar disorder. It is largely why I never entirely saw the signsRead more.
Society’s Judgement of Mental Illness Recovery
(Disclaimer: The story ahead is true and may be triggering for some individuals who suffer with depression, self-harm, or suicidalRead more.
Home Security While on Vacation
Vacations are supposed to be fun, but there are inherently stresses that come along with it. One of those isRead more.
10 Reasons Women Should CrossFit (Part 2)
If you missed the first half of 10 Reasons Women Should CrossFit, click here to see items one through five.Read more.
The Difference Between Sadness and Depression – Stigma of Mental Illness
In an age when people use the word literally and don’t literally mean it, it has become common to useRead more.
Tips to Establishing A Work-Life Balance for Women
As women we have come a long way to be able to have rewarding careers outside of the home. ItRead more.
Three Things to Include on a To-Do List
If you’re anything like me, you sit down to write your to do list and it ends up a mileRead more.
10 Reasons Women Should CrossFit (Part 1)
As busy women, we often forget to make ourselves a priority. The key to good emotion regulation lies in makingRead more.